I’m a little late to this, but Wednesday was Love Your Body Day. Rather than do the usual post about my struggle to accept my body because it’s not a size 2, let me tell you why I love my body:
I love my body because it can type this sentence on the keyboard.
I love my body because it can tell my friends and family I love them using my own voice.
I love my body because it can walk across a room, street, block, and keep going a while before I get really tired.
I love my body because it can bend down and smell the roses in my garden.
I love my body because it can climb stairs.
I love my body because it can sit upright in a chair, recliner and couch. It can also get in and out of those things without assistance.
I love my body because it can swallow food and liquids (including Diet Coke!) without aspirating.
I love my body because it can read magazines, books and computer screens.
I love my body because it can hug people.
I love my body because it can brush my teeth, wash my face and do other fun stuff like that.
I love my body because it can play with this awesome Super-Soaker I got for my birthday this year.
And finally, on a serious note, I love my body because it can breathe on its own and my heart is healthy.
Four and a half years ago, my body couldn’t do any of these things. I laid in an ICU, paralyzed from the neck down. I was on an ventilator and had cardiomyopathy. They were considering a pacemaker. I couldn’t move anything above my neck. I couldn’t speak or swallow. They didn’t know if I would live, let alone walk again. I am lucky to be alive. I am lucky that I am able to experience each new day. I am beyond lucky that I am able to experience these things I listed above every day. The simple act of typing, of moving my fingers because my brain tells them to is nothing short of a miracle. I try very hard not to take that for granted.
That’s why I love my body.
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Excellent post! So very inspiring. Everyone should have the love and appreciation of their bodies as you do, and the courage to say so!
Welll…. I don’t love my body that much. I talk a good game, you know? These are the thing I have to remind myself of on a daily basis when I feel fat or in pain or my skin isn’t as good as I’d like it to be or any of the other things I could insert here. BUT I have all these things to be grateful for and I have to remember that. It could be a lot worse.
Thank you for this wonderful post, Danine. It takes a lot to share personal things like that. I was deeply moved reading this, so… thank you.
Thank you, Ashley. I appreciate that.
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